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How large is a strawberry and why should it matter?
Is ‘1 of 5 a day’ a useful type of non-standard measure? Exactly how much is one portion of fruit or veg? Find out about ‘5 A DAY’ portion sizes from the Department of Health. Download a poster, watch a video, print out a wall chart to track your progress through the week or learn more with the ‘What’s it all about’ booklet.
Why not discuss the Eat Well Plate pie chart with your learners and find out from the Food Standards Agency what fraction of your diet should consist of fruit and vegetables?